Stepping into a gym can evoke a complex blend of emotions, particularly for those grappling with gym anxiety. The hustle and ...

An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and eating homegrown produce ...

Do you start at the gym with full enthusiasm only to lose motivation after a few weeks? Relax, it happens to 8 out of 10 ...

This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...

Planet Fitness has leased space at 6303 W. Broad St. in Henrico County and plans to open a new gym in December.

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

Planet Fitness is officially coming to Pikeville. Glow brands, a Planet Fitness franchisee based in Louisville, Ky., ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

AI is the latest buzzword in the fitness world, but Amp — an AI-informed strength training machine — still manages to stand ...

About a decade ago, I wrote a piece on the business model of low-cost gyms like Planet Fitness. Essentially, the business ...

After starting out as a janitor for a local gym, Scrimale has climbed the fitness ranks to CEO and built the brand into one ...