Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach ...

Easy Air Fryer Kale Chips that take minutes to prepare! These crispy kale chips turn out fantastic and take less than 5 ...

These crispy kale chips, toasted in the oven, provide a healthy option with just a few ingredients: fresh kale, olive oil, salt, pepper, and grated Parmesan. The sturdy leaves of curly kale hold ...

Transfer to a wire rack to cool and crisp further. Enjoy. Strip the leaves off the kale stalks, tear in large bite sized bits, approximately 5 x 5cm and put in a bowl. Sprinkle with extra virgin ...

To make Victoria's kale crisps all you need is a bag of kale, available from all good supermarkets, salt, pepper and and an oven. Method Preheat the oven to 200 degrees, or 180 degrees in a fan ...

As an added bonus, kale chips are healthier for you — unlike their processed potato chip counterparts, this leaf green veggie is packed with antioxidants like vitamins A, C, and K and other ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

If you aren’t a fan of raw or sautéed kale, try snacking on kale chips. To make kale chips, rip kale leaves into bite-sized pieces and place them onto a baking sheet lined with parchment paper.

Curly kale leaves should look fresh and crisp, with no sign of yellowing. Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of ...

Fall is an opportunity to get back to salad basics—greens, great dressings, grains, and autumnal produce. Check out our fall ...

Whether it's dipped or fried, food is always a highlight at the NC State Fair. Here are some top picks for what to try.

You are now ready to start frying. Check the oil is at 160c then add 5 or 6 pieces of kale and allow to fry for 1-2 minutes. When they are crispy remove them and place onto the lined tray.