A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Plans to build a Transitional Housing and Nutrition Center in Pahrump may have many local residents riled up but the advisory ...

The two are improbable avatars of a campaign to restore America’s health, and some former Trump aides expressed skepticism ...

An oblique injury has kept 22-year-old Anthony Richardson out of action recently, marking another interruption in his NFL ...

The company seems to have a winner on its hands with a drug that targets a rare genetic disorder.