These crispy kale chips, toasted in the oven, provide a healthy option with just a few ingredients: fresh kale, olive oil, salt, pepper, and grated Parmesan. The sturdy leaves of curly kale hold ...

We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ever!

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

I also love kale crisps. Mildly addictive but nicely healthy they can be seasoned with just a pinch of salt or spices — cumin is my favourite. To make them, just tear the leaves into bite-sized ...

Kale (Brassica oleracea) is a popular vegetable for salads, fresh-blended smoothies, and soups. Whether you cook kale or eat ...

Whether it's dipped or fried, food is always a highlight at the NC State Fair. Here are some top picks for what to try.

Fall is an opportunity to get back to salad basics—greens, great dressings, grains, and autumnal produce. Check out our fall ...

If you aren’t a fan of raw or sautéed kale, try snacking on kale chips. To make kale chips, rip kale leaves into bite-sized pieces and place them onto a baking sheet lined with parchment paper.

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

Cravings are a powerful force, often leading us to make impulsive choices that can negatively impact our health. Whether ...

The new culinary creations for the 2024 North Carolina State Fair include many deep fried wonders, even spaghetti. Ethan ...