Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

On Oct. 17, pasta fans have an extra reason to indulge in their favorite meal: National Pasta Day. To celebrate the foodie holiday, many restaurants and brands are cooking up tempting discounts. These ...

We asked experts what they like about the trendy salads—and how to make a really good one.

My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies, and offers a healthy twist on traditional recipes. While most mayo-free salmon salads use yogurt for a low-calorie, low-carb ...

Easy low-carb recipes that don't taste like diet food! Enjoy delicious meals that are full of flavor and perfect for any ...

To determine your ideal carb intake, measure your blood sugar with a blood glucose meter before a meal and again 1 to 2 hours after eating. To prevent damage to your blood vessels and nerves ...

The award-winning range of better-for-you beers comprises the original Zero Carb Zero Sugar lager, Ultra Low Carb Middy, lower sugar Ginger Beer, the Ultra Low Carb Pacific Ale, Arvo Ale and Zero Alc.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.